Get happy in one step

Do it by Dropping What Makes You Unhappy - Do it Now
By [http://ezinearticles.com/?expert=Lawrence_Crane]Lawrence Crane

Here is the One step to take to get happy: Get happy by ending habits that make you unhappy.

Stop paying attention to what happened across town. Be very wary. When somebody starts out saying, "Did you hear about so and so"? A lot of the time, "Did you hear about...?" is leading to some negative information, something bad that happened. Ask yourself. How does that information help me? How does that information help me be happy? How does that information make me more positive? The answer is always the same. It does not help you. Negative information doesn't help you because it takes you in the opposite direction of positive. The "across town" could mean in another town, it could mean across the country or it could mean somewhere else in the world. How does negative information ever move you in a positive direction? It does not. (By the way, positive direction is in the same direction as money, love, health, success, abundance.)

Stop worrying about things that don't affect you. So, the stock market crashes. So, what? Can you do anything about it? Can you change it? The economy is in a nose dive, but you're doing fine. Unemployment is going up, but you're doing fine. Things seem in a turmoil, but you're doing just fine. OK. Then stop worrying about all the troubles the news is talking about. All that hand wringing doesn't help you, it doesn't solve anything. All it does is add to your storehouse of negativity which blocks your happiness and abundance.

Stop worry and fretting over things that DO affect you. You lost all your money in the stock market. You just got news you're being laid off. You just got news your company is going out of business. How does it help you to freak out? How does it help you to spin out of control and get into a lot of negative emotions? Of course, it does not help you. It not only doesn't help you, it hurts you. It takes you down. Spinning into negative makes it much harder for you to recover from whatever happened. Spinning into negative throws you into confusion and negative feelings. Positive information, such as how to resolve the situation, can't get through all that negative noise. Ask yourself. "Can I be positive in spite of whatever is happening?" Make a decision. Be positive in spite of whatever happens and positive will start coming into your life.

That is how to get happy, that is how to get healthy, that is how to get love and that is how to get positive flowing your way. You never go up by getting down. Drop the things making you unhappy. Drop them and be happy. Have all you would like to have.

And you're invited to find out about a remarkably effective way to end your unhappiness. The Release Technique, [http://www.releasetechnique.com]http://www.releasetechnique.com, is a simple way to get rid of your negative feelings, get positive and start having positive come your way. You're invited to experience a FREE email course sampler PLUS an opportunity to get a FREE info booklet and audio CD. [http://www.releasetechnique.com/free-gift.php]Click here for your gifts. I'm Larry Crane. For over 30 years, I've been showing people just like you how to get positive and achieve all their dreams. Get your free gifts today and find out

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